{"id":9829,"date":"2022-02-08T20:23:44","date_gmt":"2022-02-08T20:23:44","guid":{"rendered":"https:\/\/sarriaturismo.com\/rutas-senderismo\/monte-paramo\/"},"modified":"2026-09-16T15:17:40","modified_gmt":"2026-09-16T15:17:40","slug":"monte-paramo","status":"publish","type":"page","link":"https:\/\/sarriaturismo.com\/en\/recorre\/rutas-senderismo\/monte-paramo\/","title":{"rendered":"Monte do P\u00e1ramo"},"content":{"rendered":"<div class=\"rut-ficha\">\n<p class=\"rut-volverp\"><a class=\"rut-volver\" href=\"https:\/\/sarriaturismo.com\/en\/recorre\/rutas-senderismo\/monte-paramo\/\">\u2190 All routes<\/a><\/p>\n<div class=\"rut-extra\">\n<div class=\"rut-extra-col\">\n<h2>Start<\/h2>\n<p>A Ponte da \u00c1spera<\/p>\n<\/div>\n<div class=\"rut-extra-col\">\n<h2>Points of interest<\/h2>\n<ul>\n<li>Monte P\u00e1ramo and its TV transmitter<\/li>\n<li>Capilla de San Marcos<\/li>\n<li>Mes\u00f3n do Romeo<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"rut-desc\">\n<p>Leaving Sarria via A Ponte da \u00c1spera bridge, cross the railway line and go through Penagache in the direction of the church of Maside and through O Correal and A Lagoa continue to Rosende via the Macaque mountain. From there, along the Meixente mountain track (Monte Lodeiro), continue to the right towards Serra do Monte, leaving the Goi\u00e1n to Friolfe track, ascending towards Mount P\u00e1ramo, where you can visit the television broadcasting centre. From there, go down to the Chapel of San Marcos, and take a shortcut to reach the track that goes to Chao de Domiz. Then via O Sisto, Mouz\u00f3s, Nab\u00e1s and the Granxa de Barreiros you reach the mes\u00f3n do Romeo, and along the Maside concentration tracks you go down via Zanfoga to Penagache, in the direction of Sarria.<\/p>\n<\/div>\n<p class=\"rut-volverp\"><a class=\"rut-volver\" href=\"https:\/\/sarriaturismo.com\/en\/recorre\/rutas-senderismo\/monte-paramo\/\">\u2190 All routes<\/a><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u2190 All routes Start A Ponte da \u00c1spera Points of interest Monte P\u00e1ramo and its TV transmitter Capilla de San Marcos Mes\u00f3n do Romeo Leaving Sarria via A Ponte da \u00c1spera bridge, cross the railway line and go through Penagache in the direction of the church of Maside and through O Correal and A Lagoa [&#8230;]\n","protected":false},"author":1,"featured_media":0,"parent":9822,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"h5ap_radio_sources":[],"footnotes":""},"class_list":{"1":"page"},"_links":{"self":[{"href":"https:\/\/sarriaturismo.com\/en\/wp-json\/wp\/v2\/pages\/9829","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sarriaturismo.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/sarriaturismo.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/sarriaturismo.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sarriaturismo.com\/en\/wp-json\/wp\/v2\/comments?post=9829"}],"version-history":[{"count":1,"href":"https:\/\/sarriaturismo.com\/en\/wp-json\/wp\/v2\/pages\/9829\/revisions"}],"predecessor-version":[{"id":18142,"href":"https:\/\/sarriaturismo.com\/en\/wp-json\/wp\/v2\/pages\/9829\/revisions\/18142"}],"up":[{"embeddable":true,"href":"https:\/\/sarriaturismo.com\/en\/wp-json\/wp\/v2\/pages\/9822"}],"wp:attachment":[{"href":"https:\/\/sarriaturismo.com\/en\/wp-json\/wp\/v2\/media?parent=9829"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}